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Frozen Grape Berry Blast

This recipe was submitted by Tom Kutz...

"Chill" out with this smoothie recipe!  With frozen grapes, strawberries, and bananas...this treat will ensure you have a cool day.  Watch out for the dreaded brain freeze!


1 handful of baby spinach

The meat from 1 lime (do not use rind)
1/2 frozen banana
1/2 cup blueberries
10-12 black frozen grapes
1 handful of frozen strawberries
2 tbsp flax seed
1 tbsp local honey (or more)
Use water or almond milk to the fill line.

Mix all ingredients in the blender and blend.

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