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Sweet and Spicy Barbecue Sauce


Sweet and Spicy Barbecue Sauce



For a unique, made from scratch barbecue sauce, try this sweet and spicy blend. Pair with you favorite grilled foods.

Ingredients

1 Cup Prepared Sweet & Spicy Honey Mustard (see recipe) 
5 Tbsp. Tabasco
1/4 Cup Garlic, minced
2 Tbsp. Tomato Paste
1/4 Cup Soy Sauce
2 Tbsp. Raw Agave Nectar 
1 Tbsp. Apple Cider Vinegar 
5 Tbsp. Steak Sauce
2 Tsp. Liquid Smoke
1 Cup Molasses
1/4 Tsp. Coarse Kosher Salt

Preparation

Blend all ingredients in a blender (recommend Nutribulletuntil smooth. 





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Sweet Heat Hot Sauce


Sweet Heat Hot Sauce



This sweet and spicy hot sauce is great for spicing up your favorite foods.

Ingredients

8 Small Habanero peppers, seeded 
1 Tbsp. Cayenne Pepper
1 Tbsp. Garlic, minced
1/2 Cup White Onions, minced 

Pinch Coarse Kosher Salt
3 Tbsp. Extra-Virgin Olive Oil 
1/2 Cup Water
1 Cup Distilled White Vinegar 

2 Tbsp. Raw Agave Nectar
1 Tbsp. Vanilla Extract

Preparation

Sauté peppers, garlic and onions in olive oil. Add vinegar and seasonings. Transfer to the blender when cool. Add water, nectar and vanilla extract. Blend in a blender (recommend Nutribulletuntil smooth. 





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Strawberry-Cherry Balsamic Vinaigrette


Strawberry-Cherry Balsamic Vinaigrette



For a great tasting and fruity vinaigrette, try strawberries and cherries.

Ingredients

1 Cup Fresh Strawberries, halved 
1 Cup Fresh Cherries, pitted
1 Tbsp. Apple Cider Vinegar
1/2 Cup Balsamic Vinegar
2 oz. Lemon Juice, fresh squeezed 
1 Tbsp. Basil Leaves
1 Tbsp. Oregano Leaves
1 Tbsp. Paprika
1/4 Cup White Onions, minced 
1/4 Cup Garlic, minced
1/4 Cup Extra-Virgin Olive Oil

Preparation

Slowly cook strawberries and cherries in balsamic vinegar and lemon juice until soft. Add onions and garlic. Simmer for 10 minutes. Remove from heat and transfer to the blender.  Add seasonings and throughly blend mixture in a blender (recommend Nutribullet)





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Garlic & Herb Fiesta Vinaigrette


Garlic & Herb Fiesta Vinaigrette



Want a great-tasting salad dressing without the added sugar, fat and sodium? Try this flavorful vinaigrette. Great when paired with a taco salad.

Ingredients

2 Tbsp. Taco Seasoning, dry mix 
2 Cups Distilled White Vinegar 
1 Tbsp. Garlic, minced
1/4 Cup White Onions, minced 
1 Tbsp. Chili Powder
1 Tbsp. Black Pepper
1 Tsp. Favorite Cajun Seasoning
2 Tbsp. Olive Oil
2 Tbsp. Plain Non-Fat Greek Yogurt

Preparation

Add all ingredients in a blender (recommend Nutribullet) and blend until thoroughly mixed. 





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Raspberry-Peach Fruit Sauce


Raspberry-Peach Fruit Sauce



This raspberry-peach flavored fruit sauce is great for not only waffles or pancakes, but it also can be added to plain yogurt.

Ingredients

1/2 Cup Raspberries
1 Large Peach
2 Tbsp. Raw Agave Nectar
Pinch Coarse Kosher Salt
1/2 Cup Water
1/2 Cup Lemon Juice, fresh squeezed

Preparation

Slowly cook fruit in lemon juice and water until fruit is soft enough to easily smash. Add almond extract and agave nectar while hot. Remove from heat and let cool. Transfer to the a blender (recommend Nutribullet) and blend until smooth. Sauce will thicken as it cools. 





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